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You must register in advance for all programs with an asterisk * |
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PROGRAMS |
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Square One Older Adult Centre |
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Program |
Description |
Program Dates |
Time/Day |
Fee |
Location |
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Diabetes Support Group* New!! |
Topics to be covered: vision loss, types of diabetes, meal planning, complications, support resources. Partnership with BALANCE for Blind Adults |
January 8, January 22, February 5, February 19, March 5, March 19 |
Fridays 1:00pm - 3:00pm |
Free |
Program Room |
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Foot Care Clinic* |
Foot treatment by a certified Chiropodist. Book your appointment at the Administration Office. |
January 13, February 24, April 7 |
Wednesdays 9:00am - 4:00pm |
$14.00 per person |
Board Room |
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Information and Support* New!! |
Meet with a qualified counsellor and receive the info and support that will make a world of difference. Partnership with Family Services of Peel |
Ongoing |
Fridays 9:30am - 12:30pm |
Free Book your individual appointment by contacting Lina (905) 615-3207 |
Board Room |
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Program |
Description |
Program Dates |
Time/Day |
Fee |
Location |
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Empowering Adults 50+ New!! |
Learn ways to increase your sense of physical and emotional safety, increase your self esteem, share you own concerns, and meet new people. Partnership with Family Services of Peel. |
January 14, January 28, February 11, February 25, March 11 |
Thursdays 1:30pm - 3:30pm |
Free Group Session |
Board Room |
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Health Lecture Series in partnership with Family Services of Peel New!! |
Loss and Bereavement This workshop will focus on the impact of a major loss or multiple losses. We will explore the common reactions to grief and the journey towards recovery.
Senior Mental Health This workshop will entail promoting and improving the quality of life for individuals coping with mental illness. We will discuss the mental health “myths” and provide information on the support systems and services in the community.
Coping With Financial Stress How do we deal with financial stress? This interactive workshop will focus on budgeting and getting back financial control. We will show you how to handle your stress and give an overview of money management. |
January 25
February 22
March 29
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Mondays 2:30pm - 4:00pm |
Free (refreshments included) |
Program Room |
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Hearing Clinic New!! |
Get your hearing checked at this free screening clinic. Book your appointment at the Administration Office. |
February 22 |
Monday 10:00am - 2:00pm |
Free |
Board Room |
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Meditation and Self Empowerment |
Connect your mind, body and spirit during this relaxing session. |
Ongoing |
Mondays 10:00am - 12:00pm |
$1.50 per visit |
Lion’s Den |
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T.O.P.S. Weight Loss Program |
Learn strategies for weight loss. |
Ongoing |
Wednesdays 5:00pm - 6:00pm |
$2.00 per visit + $30.00 yearly membership fee |
Program Room |