Program

Description

Time/Day

Program Dates

Fee

Location

Chair-ercise

Workout using a chair. Great for beginners

Tuesdays

10:30-11:30am

Continuous

$2.75 per visit

Auditorium

Co-ed Fitness

Fun low-impact class with weight work &  stretching

Mondays, Thursdays,

Saturdays

9:15-10:15am

Fridays

9:30-10:30am

Continuous

$2.75 per visit

Auditorium

Exercise Bike

Book an orientation

with the office

Monday to

Friday

9:00-4:00pm

Continuous

$1.00 per visit

$10.00

for 18 visits

Library

Mall Walkers

Safe way to walk with friendly people

Wednesdays

8:00am

warm-up

Continuous

$1.00 per visit

or $10.00

for 18 visits

Auditorium

Table Tennis

Active, friendly game

Wednesdays and Fridays 10:00-12:00pm

Saturdays

10:30-12:30pm

Continuous

$1.50 per visit

Program Room

Auditorium

Tai Chi

Intermediate

Maintain and improve

your moves!

Tuesday

9:15-10:15am

Continuous

$2.75 per visit

Auditorium