You must register in advance for all programs with an asterisk *

PROGRAMS

Active

Cards & Games

 Craft & Music

 

Dance

 

Educational

& Recreational

 

 

Ethno-Cultural

 

 

Program

Description

Weekly Instructors

Time/Day

Fee

Location

Chair-ercise

Workout your heart and muscles

using a chair for support.

Great for beginners.

Faye

Tuesdays

10:30am - 11:30am

$2.75 per visit

Program Room

Co-ed

Fitness

Fun low-impact class with

weight work and stretching.

Diane

Fern

 

Kai

 

Liz

 

Mondays

Saturdays

9:15am - 10:15am

Tuesdays

10:30am -11:30am

Fridays

9:30am - 10:30am

$2.75 per visit

Auditorium

Exercise Bike

Book a free orientation

with the office.

 

Monday to Friday

9:00am - 4:00pm

$1.00 per visit or

$10.00 for 18 visits

Stage

Mall Walkers

Safe way to walk with friendly people.

Laura

Wednesdays

8:00am  warm-up

$1.00 per visit or $10.00 for 18 visits

Auditorium

Table Tennis

Active, friendly game.

 

Wednesdays

Fridays

10:00am - 12:00pm

Saturdays

10:30am - 12:30pm

$1.50 per visit

Program Room

 

 

Auditorium

 

Tai Chi

Intermediate

Maintain and improve your moves!

Heidi

Tuesdays

9:15am - 10:15am

$2.75 per visit

Auditorium

Urban Pole Walking New!!

Update your walking with

this great cardio workout.

Sponsored by Revera Rapid Response

 

Judy

 

Wednesdays

9:00am - 10:00am

Cancelled Aug 4

$2.75 per visit

(poles provided)

Meet in the Lobby

Wii Bowling

Have fun bowling!

May be done seated.

Sponsored by Revera Rapid Response

 

Mondays

11:35am - 12:15pm

Wednesdays

11:45am-12:30pm

$1.00 per visit

Auditorium

Zumba Gold

New!!

A fun fitness class with a Latin beat.

Diane

Thursdays

9:15am - 10:15am

$2.75 per visit

Auditorium