Square One Older Adult Centre

WEEKLY PROGRAMS

Every Tuesday

Square One Older Adult Centre

Weekly programs—no registration required

Stretch & Strengthen on the Ball* 9:15am - 10:15am

(Sept 9 - Oct 14)

(Oct 28 - Nov 25)

 

Tai Chi - Intermediate

9:15am - 10:15am

 

Painting with

Watercolours*

9:30am - 11:30am

(Sept 16 -  Nov 18)

 

Chair-ercise

10:30am - 11:30am

 

Tai Chi Beginner Level 1*

10:30am - 11:30am

(Sept 9-  Nov 25)

 

Line Dance Basics*

11:45am - 12:45pm

(Sept 9 - Oct 14)

(Oct 28 - Dec 2)

 

 

Crafter’s Group

12:00pm - 2:00pm

 

Craft Workshops

12:00pm - 2:00pm

 

Square Dancing*

1:00pm - 2:30pm

(Sept 16 - Dec 2)

 

Euchre

1:00pm - 3:00pm

 

Red Hat Society

2:30pm - 3:30pm

(Sept 23, Oct 21, Nov 18, Dec 16)

 

Yoga*

2:45pm - 4:15pm

(Sept 30 - Dec 2)