Contact information

Phone         905-615-3207                                        HOURS OF OPERATION

Fax                905-615-3455                                        Monday to Friday: 8:30am - 4:30pm

Mail               100 City Centre Drive                          Saturday: 9:00am - 4:00pm

                      P.O. Box 2214

                      Mississauga ON  L5B 2C9

Email            squareonesws@rogers.com

Have your blood pressure checked on-site and questions answered. Please call (905) 615-3207 to make an appointment. Provided by Living Assistance Services.

Blood Pressure Clinic*                                                             FREE

Volunteer-led program where participants use materials provided by the Go Public initiative to talk about cancer and cancer control. Provided by Campaign to Control Cancer.

Cancer Conversation*                                                              FREE FREE

Chronic Pain Management Workshop*                          FREE FREE

You will learn about the sources of arthritis pain and how to handle it. From helpful tips to an overview of the different medications used to treat arthritis. Provided by The Arthritis Society.

Services

Click here for the Client Application Form

Health Lecture Series                                                               FREE FREE

Stress Management.  In this workshop participants will be learning what stress is, how to detect signs of it and ways to manage stress. In addition, participants will be taught anti-stress exercises that will be beneficial to their physical and mental wellbeing. Partnership with Family Services of Peel.

The Facts on Aging and Depression. This workshop will entail exploring the facts and myths of depression. In addition, treatment options will be discussed and information will be provided on the support systems and services available in the community. Partnership with Family Services of Peel.

Be Informed — Be Healthy:

Drug Awareness & Older Adult Health

Tuesday, November 16th

from Noon - 3:30pm in the Auditorium

This free event includes: Light lunch, discussion on safe medication use and making inform decisions about alcohol and other substance abuse, displays by community agencies, prizes and surprises!

Please pick up your free ticket at the Admin office. Funded in part by the Government of Canada's New Horizon for Seniors Program.

Circle of Friends                                                                          FREE FREE

Learn ways to increase your sense of physical and emotional safety, increase your self esteem, share your own concerns and meet new people. Partnership with Family Services of Peel.

Epilepsy Training Session*                                                    FREE FREE

Epilepsy Halton Peel has selected the Square One Adult Centre to participate in a special pilot project. Teaching Awareness through Puppetry involves putting on a live production using puppets in order to teach seniors sensitivity, awareness and understanding of disabilities and differences. Following each performance, attendees are given the opportunity to ask questions, share experiences and assist in dispelling myths surrounding epilepsy and other medical conditions.

Flu Shot Clinic                                                                              FREE FREE

Receive your flu shot. Provided by the Region of Peel public health nurses.

Strategies for Caregivers Who Deal with Anger. This workshop will entail exploring anger in older adults. Participants will learn how to recognize the signs and effectively deal with anger. Partnership with Family Services of Peel.